Promoting healthy skin with a simple, nourishing, and attentive body care routine is an attainable and enjoyable way to start or end your day. When you prioritize the important steps and streamline your process, you can see the benefits of a consistent morning or night regimen. While most of us are loyal to our facial needs, many are guilty of letting our full-body skincare routines fall short and become sporadic or nonexistent over time. This inconsistency can leave the skin looking and feeling stressed, dry, irritated, and in need of regular nourishment.

If you desire a foolproof full-body skincare routine that cleanses, treats, and moisturizes, read on to discover a simple five-step process and find tips to tailor it to your needs.

5 Steps to a Complete Body Care Routine

Many people feel a long skincare routine isn’t practical. And we agree. That’s why we recommend our body care line to people wanting to simplify their regimen without sacrificing results. With a few easy swaps, you can target specific concerns—from the appearance of aging to undesirable skin textures—without adding innumerable steps. Here’s how:

1. Prep and Cleanse

Dry brushing does a lot for you, including cleansing and prepping the skin for the next steps in your body care routine. Massage away dead skin cells beginning at your toes and continuing up—even a quick massage invigorates your skin. After dry brushing, complete your shower as normal. With clear, opened pores, your body can better absorb nutrients from your skincare products and maximize the visible results.

2. Resurface Your Skin

Once your skin’s surface is clean, it’s time to address your skincare concerns from the inside out. A nourishing brightening serum is a key component of a balanced body care routine. Reach for a product with antioxidants, peptides, and exfoliants to help fortify your skin while attacking free radicals. A carefully formulated serum only treats areas that need it, leaving healthy skin to thrive.

Our Resurfacing Body Compound features a proprietary delivery system that prevents overtreating while effectively targeting problematic areas. The best part? Unlike many exfoliating products, this serum doesn’t require rinsing, so you can seamlessly move on to the next application in your body care routine.

3. Target and Treat

Though a sumptuous brightening serum feels like all you need, adding specialized treatments to your full-body skincare routine can provide targeted care for enhanced visible results. Addressing crepiness and signs of aging can require extra finesse. That’s why we’ve developed concentrates to target specific compromised areas.

One of our favorite body treatments is The SCULPT Neck + Décolleté Concentrate, a formula designed to visibly lift and contour the skin’s appearance in the neck and chest. The other must-have for a complete body care routine is The SCULPT Arm Compound. This addresses the skin from your shoulders to your hands, increasing the hydration so these areas appear tighter and visibly firm.

4. Hydrate and Protect

After your body absorbs skin-fortifying ingredients, you’ll want to lock them in and protect those areas from outside influences. The SUPER Body Hydrator is much more than a lotion; applying this next-level moisturizer promotes a visible renewal of skin cells, encouraging a smoother, brighter look. Ingredients, including humectants, emollients, and peptides, attract moisture and provide multi-level hydration that helps support your body’s skin from the inside out. The results are skin that looks softer and suppler, with a boosted moisture barrier protecting against dehydration.

5. Spritz and Invigorate

Finish your full-body skincare routine with a fragrance as bold and confident as you feel. PROEM Eau de Parfum by U Beauty offers floral, fruity, and earthy notes that transform with the day. Effortlessly go from morning to evening with this single scent that’s anything but one note. This fragrance enhances your get-ready routine and boosts your mood, so you begin each day feeling inspired and ready for anything.

Signs of aging and dehydration can show up anywhere. Target these compromised areas from head to toe with regular hydration and targeted treatments. You won’t just love the time savings of a streamlined regimen, you’ll love the visible results from an easy-to-repeat process tailored to your needs. 

If you have trouble sticking to your routine on the go, check out the Body Trio, a travel-size kit to bring your essentials anywhere. 

Sources:

Cleveland Health Clinic | The Truth About Dry Brushing and What It Does for You